Marc is a Sport and Exercise Science graduate, certified Personal Trainer, competitive natural bodybuilder, an ex-international rugby player, and possesses over 10 years experience of supporting clients towards achieving their goals.
Marc is a strong advocate of behaviour and lifestyle change to facilitate the process of leading a healthier lifestyle.
With a client portfolio of 100 +, Marc strongly believes that an individual’s mindset is the key to achieving success and sustainable long-term results.
Marc’s areas of expertise:
- Fat Loss
- Muscle growth
- Strength and hypertrophy training
- Body recomposition
- Nutrition and Supplementation strategies
- Behaviour change