Kat is an accredited yoga teacher (Yoga Alliance 200RYT) and a qualified pregnancy yoga teacher in pre & postnatal (Yoga Alliance 85RYT). In addition to this, Kat is also a trained Mindfulness teacher completing her teacher training at the UK College of Mindful Meditation in Birmingham.
Kat qualified as a teacher after a number of years practising as a student as it became an escapism and had a positive impact on her physical and mental wellbeing. After seeing first-hand the benefits that yoga and mindfulness had on her own life, Kat decided she wanted to share that passion with others who may benefit in turn.
Kat makes yoga accessible for all and provides options for beginners through to seasoned yogis! Join Kat in classes to experience a little peace and calm or stretch out tired muscles.