MARC

Marc is a Sport and Exercise Science graduate, certified Personal Trainer, competitive natural bodybuilder, an ex-international rugby player, and possesses over 10 years experience of supporting clients towards achieving their goals.  
 
Marc is a strong advocate of behaviour and lifestyle change to facilitate the process of leading a healthier lifestyle.
 
With a client portfolio of 100 +, Marc strongly believes that an individual’s mindset is the key to achieving success and sustainable long-term results.
 
Marc’s areas of expertise:
  • Fat Loss
  • Muscle growth
  • Strength and hypertrophy training
  • Body recomposition
  • Nutrition and Supplementation strategies
  • Behaviour change