LUKE

As a qualified personal trainer and sports massage therapist I am highly dedicated to my field, I have and do train elite athletes and have even taken an athlete to a national championship in motocross racing.
 
I also specialise in weight loss and body composition with many clients seeing results in just the first few weeks. I put a big emphasis on corrective exercise which works well with my roll as a sports massage therapist, this extra degree of knowledge means that I can help to make sure my clients are well balanced with mobility and postural assessments keeping them training for longer without any of those annoying injuries many of us pick up through training.
 
As a level 3 qualified exercise referral instructor I am qualified in and have done extensive research in supporting clients that may need an extra degree of care, this basically means I am qualified and have the knowledge to support clients suffering with conditions such as:
  • Diabetes
  • Arthritis (osteo and rheumatoid)
  • Hypotension (high blood pressure) And more.
 
I am a massive advocator of continuous learning and self development, it’s a rare week I don’t implement something to increase my level of service, experience and knowledge in my field.